Grantland (Rotary Park)

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Date/Time
Date(s) - 11/17/2021
5:30 am - 6:15 am

Site Q - Huckleberry

Location
Grantland

Categories


The site is huge! Tennis courts, pavilion with picnic benches, parking lots, fields, small hill, and a gravel track . Also coming soon an all inclusive playground that we helped raise money for. This site has so many different options for a fun beatdown. Join us every Wednesday!

Pavilion at Rotary Park

One thought on “Grantland (Rotary Park)

  1. Welcome to F3
    Mission Statement
    5 Core Principles
    Warm Up:
    Motivators from 10
    Set Up:
    2 dice
    Distance 5 tennis courts
    The Thang:
    Each PAX in a rotating fashion names an exercise then rolls the dice
    Multiply the 2 numbers together and complete the many reps of said exercise
    After each set
    1st 10 mins sprint to the end of 5th tennis court
    2nd 10 mins sprint to the end of 4th tennis court
    3rd 10 mins sprint to the end of 3rd tennis court
    4th 10 mins sprint to the end of 2nd tennis court
    REPEATO

    COT:
    Announcements: Tag A Longs going away this weekend and Red Ryder’s funeral service
    Prayers: Prayers for Red Ryder’s family and friends as we all walk through these tough times together. Special reminder to reach out to those who you may identify as in need of a pick me up and even more so to reach out if you yourself need that pick up.
    PAX LIST:
    Radio – Q
    Tagalong
    Coconut
    Mile High
    Huckleberry
    Bourbon
    Flubber
    Van Gogh
    Ringo
    Nitrous – 6
    Jennay
    Griffin

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