Loading Map....
Date/Time
Date(s) - 10/20/2021
5:30 am - 6:15 am
Site Q - Huckleberry
Location
Grantland
Categories
The site is huge! Tennis courts, pavilion with picnic benches, parking lots, fields, small hill, and a gravel track . Also coming soon an all inclusive playground that we helped raise money for. This site has so many different options for a fun beatdown. Join us every Wednesday!
BLIMP Sighting at Grantland
Date: October 20, 2021
Location: Grantland
QIC: Geppetto
PAX: Venom, Huckleberry, Bourbon, Footloose, Geppetto, Mile High, Oil Change, Beretta, Ringo
F3 – Fitness, Fellowship, Faith
Mission –Plant, grow and serve small workout groups for men for the invigoration of male community leadership.
The core principles of F3 are that it must:
Be free of charge
Be open to all men
Be held outdoors, rain or shine, heat or cold (except when the governor says we have to stay home)
Be led by men who participate in the workout in a rotating fashion, with no training or certification necessary. You versus you. Modify or stop an exercise if you need to. The most important thing is that nobody gets hurt.
End with a Circle of Trust
The “Thang”:
BLIMPS! Six cones set up along the gravel track. Cone 1 (5) Burpees, Cone 2 (10) Lunges, Cone 3 (15) Imperial Walkers, Cone 4 (20) Merkins, Cone 5 (25) Plank Jacks, Cone 6 (30) Squats. Repeato until time is called. Everyone completed at least 3 rounds/laps with most PAX completing four rounds/laps
We ended in a Circle of Trust with Count-O-Rama, Name-O-Rama, The Six, Announcements and a prayer.
Ringo was the six and talked about how this group helps build character and he is so glad to be a part of the group and have role models to look up to.
Announcements: Convergence Oct 30, Blood Drive Oct 21, Fall Fest on Sunday at Fortress. Events in MC.
Prayers for healing – Charmin, Fossil, Whammo.
Moleskin/Spreadsheet from the Gloom:
High 40s and clear, no wind
Honored to lead eight other PAX for a BLIMPS workout today
Great to see Footloose join us!