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Date/Time
Date(s) - 10/26/2022
5:30 am - 6:15 am
Site Q - Lyman
Location
Field of Dreams
Categories
Large park with running paths, soccer fields, playground, and parking lot for what can be an epic boot camp style beatdown!
Pax: Rocketman, Lyman, Lonzo, Charlotte, Woodstock
QiC Woodstock
Rucks and coupons
Rucked around Rolf with coupons, stopping every 3 minutes to do work. Stopped at the shelter house for step ups. Finished with a memory style COP. Charlotte killed it.
Monkey humpers, presses, variety of merkins, squats, lunges.